Jess Baldwin
MA, RCC
About
Growth and healing are processes that we all can engage in: this looks different for every person. I use an integrative approach, centring around our relationship with self, others, and the world around us. My approach to therapy is attachment-based, influenced by the Satir model of therapy, Internal Family Systems, and Polyvagal Theory (which recognises the integration of our psychological and physiological systems).
I am also EMDR trained through EMDR Consulting and have my level one training in OEI, which are both tools for processing adverse experiences, relationships, and beliefs.