- Do you find yourself worrying a lot about things and unable to stop?
- Are you consistently afraid of being around other people because of how you’ll be perceived?
- Do you find yourself full of fears that just won’t go away?
- Do you find yourself feeling tense a lot of the time?
If you answered yes to any of those questions, it is possible that you are struggling with anxiety. And you are not alone. It is estimated that almost 17% of all people will struggle with anxiety at some point in their life. The good news is that there are effective ways to work with anxiety so that is not so problematic for you.
Our team of experienced therapists is well equipped to help you learn how to cope more effectively with your feelings of anxiety. Often, even after just a few sessions, you will start to feel like you have more control again.
If you are tired of struggling with feelings of anxiety and ready to do something about it, please do not hesitate to contact our office to arrange an appointment