Conflict Resolution

• • Are you struggling to know how to navigate a tense situation?
  • Are you scared of conflict?
  • Do you overreact when conflict occurs?
  • Is conflict keeping you from being close to those you care about?
  • Do you wish you had more tools to effectively deal with conflict?

If you find yourself feeling overwhelmed at the very mention of conflict, or just know that you want to make improvements in this area, then it is probably a good time to seek professional help.

Our team of skilled counsellors will work with you to identify what is stopping you from resolving conflict effectively. Often just a few sessions can provide you with the tools you need to confidently address and navigate through conflict.

Please contact us if you have any questions or if you would like to make an appointment.