• Have you lost interest in things that used to make you happy?
    • Do you have a depressed mood more often than not?
    • Do you get overwhelmed easily, even at seemingly small things?
    • Do you struggle to find meaning in your life and wonder if there is a point to it all?

If you have answered yes to any of these questions there is a likelihood that you are struggling with depression and should probably seek professional help. Approximately 12% of Canadians will experience depression at some point in their life. So, you are not alone!

Yet, you do not have to continue to suffer alone or in silence. There are very effective counselling approaches to treat depression. Our team of skilled professionals will work with you in overcoming your feelings of depression so that you can reclaim your life.

Please do not hesitate to contact us if you have questions or to make an appointment